Female Average Stride Length by Height Chart
The chart below outlines the average stride lengths for women based on different height categories. This data can provide valuable insights for women looking to improve their walking or running performance based on their height.
5’0″ 5’3″: 2.0 2.2 feet 5’4″ 5’6″: 2.2 2.4 feet 5’7″ 5’9″: 2.4 2.6 feet 5’10” 6’0″: 2.6 2.8 feet
This chart serves as a general guideline and may vary based on individual factors such as leg length, fitness level, and gait. By understanding the relationship between height and stride length, women can make informed decisions to optimize their walking or running efficiency.
